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Injury Prevention & Rehabilitation
Specific conditioning for your particular sport or activity
45 min45 minCastle Park
Service Description
Would you like to optimise your performance in your sport, workplace or recreational activities? Would you like to protect yourself from injuries? Do you need information on injury prevention? I can assist you in a variety of ways. To prevent injuries and improve your performance within your chosen activity, I can provide advice and support on correct warm up, cool down and recovery procedures protective strapping and bracing correct footwear, protective gear and sporting equipment postural correction and conditioning specific conditioning for your particular sport or activity
Contact Details
112b Castle Park, Tallaght, Dublin, Ireland
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